TOUCHING LIVES... ONE PERSON AT A TIME

My mission is to touch as many lives as I possibly can. To be of service to you, as long as you need it. Giving you the effective steps through actionable goals to overcome your issues.

WHAT CAN WELLNESS COACHING DO FOR YOU?

The greatest offer I can give you is myself. As a certified wellness coach, my time, attention and support is yours. Think of me as your supportive partner that helps you become accountable. Providing inspiration and guidance towards achieving your goals.

As someone who struggles with anxiety, I know the value of having a healthy support system. My aim is to be that support that everyone needs.

I'll help you practice personal goal setting and following through. Whether those goals are eating better, balancing and achieving wellness in your busy daily lives. Increasing life satisfaction, stretching your mind to adjust your perception of yourself and create a positive mindset.

A VARIETY OF COACHING METHODS

ONE ON ONE COACHING

GROUP COACHING

VIDEO CALL VIA SKYPE/ GOOGLE HANGOUT

EMAIL SUPPORT

 
Our greatest treasure is our community. Our private facebook community is a place where we encourage a caring, open environment where we can be there for one another.  Sharing our story and the neverending journey towards optimal success. You'll also have access to video, audio and other resources to help you along the way.

SCHEDULE A SESSION

Your first 30 minute session is absolutely free!