Meals

Oven fried chicken with baked breadfruit

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Oven fried chicken with baked breadfruit

It’s been a while since I’ve posted any recipes. The truth is, it’s been a while since I’ve made anything good. Yesterday I was making dinner just for myself, so I decided to make something delicious and incredibly easy. In a previous post, I talked about breadfruit and the different ways to cook it. Today, […]

Bread

Chickpea flour flatbread sandwich

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chickpea flour flatbread sandwich

I am using chickpea flour for the first time and not disappointed at all. I really thought no other “real food” flour could beat cassava flourĀ but I was wrong. But after having this flatbread sandwich, I yield. Chickpea otherwise known as garbanzo bean is a legume that is packed with nutrients. It’s so simple to […]

Breakfast

Egg plantain & sausage cassava flour wraps

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cassava flour wraps

Continuing my experiment to see what I can create with cassava flour, I’ve came up with another hit. I got up this morning and wanted something a bit filling. Of course, with my handy dandy homemade cassava flour, I kept it simple. Making something that is so versatile for breakfast, brunch or lunch. Once again, […]

Bread

Cassava flour flatbread sandwich

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cassava flour flatbread sandwich

Last week, I shared a post about how I used cassava flour to make bread. Since then, I’ve been experimenting with what other things I can make with cassava flour. The result have been tremendous. I absolutely love cassava flour now. It’s truly the perfect whole foods flour alternative for me. I’m pretty sure it’s […]

Breakfast

Easy egg butter with baked green plantain chips

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egg butter with green plantain chips

Good morning! It’s time for breakfast. Here’s a bit of truth, I’ve been hesitant in having breakfast lately. That’s because I end up frying something or the other which, in truth I didn’t like doing. So I’ve decided to cut back on how many times I fry food which is mostly during breakfast anyway. And […]