The ten foot journey is where you'll find amazing adventures, healthy recipes and fulfilling lifestyle. This is my story, my journey, my adventures and I would like to share it with all of you. And have you join me on this life changing adventure as I navigate the journey called life.

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Real foods farmer’s market grocery haul

In our house, I go to the super market and mom goes to the farmer’s market. The largest market is known as “Coronation market” in downtown Kingston. The reason my mom goes is because she grew up in the countryside of the island and know quality food when she sees it. She has built up […]

Facing roadblocks: no dreams and goals

There have been times when I wasn’t sure what I was gonna do with my life. I still face that sometimes. That uncertainty of “is this right for me?”. It’s incredibly confusing and can leave you feeling depressed. I know because I recently went through this. I felt like I didn’t know what I was […]

Chickpea flour flatbread loaf (& simple pita bread)

Without a doubt, chickpea flour is my favourite natural flour EVER. It’s the same texture as flour but lighter. I’ve used it to make tortillas, crepes that’s I have used for lasagna (recipe coming soon), biscuits and of course, bread. My first attempt to make a chickpea flour bread loaf didn’t quite work out. And […]

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Real foods farmer’s market grocery haul

In our house, I go to the super market and mom goes to the farmer’s market. The largest market is known as “Coronation market” in downtown Kingston. The reason my mom goes is because she grew up in the countryside of the island and know quality food when she sees it. She has built up […]

Chickpea flour flatbread loaf (& simple pita bread)

Without a doubt, chickpea flour is my favourite natural flour EVER. It’s the same texture as flour but lighter. I’ve used it to make tortillas, crepes that’s I have used for lasagna (recipe coming soon), biscuits and of course, bread. My first attempt to make a chickpea flour bread loaf didn’t quite work out. And […]

Jamaican stew peas with healthy breadfruit “rice”

It’s been a while since I posted a recipe. I haven’t really been in the mood to until now. As you may or may not know, 99% of the time, I eat healthy and cook with real foods. The point is to make sure I eat balanced, have food that nourishes my body and makes […]

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